The liver is one of the most important organs in the body. Therefore we need to take care of it, because if we don’t, it can become overwhelmed with toxins which is very bad for our health.
When the liver becomes full with toxins it will stop functioning properly and therefore slow down the metabolism and the weight loss process.
However, you can speed up the weight loss process if you detoxify your liver. Since healthy liver means healthier body, you should try this detox drink which will detox the liver and provide you with all the health benefits.
This drink is a very simple, yet effective one. You won’t require much ingredients and you will also need a blender to get that perfect texture. Keep reading to find out how you can make this amazing drink.
You will need the following ingredients:
- 6 cups of water
- 1 cup of parsley (chopped)
- 3 lemons
- 5 celery stalks
How to make the drink:
First thing you should do is squeeze the juice out of the lemons.
Then, pour the juice into a blender and add the celery and the parsley. Do not include the water!
Blend the ingredients until you get a smooth texture.
Then, you should pour water in the mixture and blend everything again.
The detox drink is ready for you to drink it! Below you can find how and when to drink this detox drink.
Consumption:
If you want to get the best outcomes out of this detox drink, you should drink 2 glasses of it for each meal. That means that you should drink 6 glasses of it in one day. Do this for 3 days and take a break for 7 days.
Then, you can continue with the same thing again. Also, if you want to have even better results, you should drink a lot of water so it can help in the detoxifying process, try to exercise as much as you can, and stay away from heavy metals.
